MAMA FIERCE Launch!

And it's HERE!  We are ready to launch MAMA FIERCE!

My amazing friend and coach, Leah, has created this support group to help other mothers learn how to do the tough work when it comes to caring for themselves and their families. Together we will be tackling issues such as; nutrition, physical activity, stress relief, body image, self-love and whatever else may come up in our private Facebook group. This is all about YOU! This is a COMPASSIONATE and SAFE environment where we will encourage and love each other, never judging where another woman is at or the struggles she may face.

I am asked all the time how I get my kids to eat healthy, how I manage to eat healthy, how I find the time to exercise, how I keep a positive mindset, how I manage to keep my sanity when my husband is gone, how I handle my household while being a stay-at-home mom who is never home, and to be honest with you it's tough. I have my days where I feel like I'm just never going to get it together, it seems like I have no control over anything, and I wonder what the heck I’m doing wrong. What I have come to realize is that no matter how perfect someone else’s life may seem it never really is. Everybody struggles behind closed doors. Striving for perfection is going to get you NOWHERE. Taking care of yourself is an ongoing process.  It’s not something you do for a day or two and then life magically becomes full of sunshine and rainbows. I make mistakes too, sometimes big ones. Sometimes I let myself sit a little too long in a funk and life is never pretty then. Crazy things come up that are beyond my control, usually all at once (because that's how it works right?) My life is not a shining example of the "ultimate dream" and I'm not where I want to be. But I AM on my way and I WILL get there.

The past few years have been difficult but through it all I've learned a TON about what it takes to pull myself out of a bad funk and get myself in gear. I've learned how to make myself a priority.  I’m not going to lie – it was hard at first!  I was so used to putting everyone else before myself.  Then I learned to say “I deserve some time for me!” and in the end it always works out favorably not only for myself, but for my family as well.  Most importantly, I've learned how to be authentically me and let go of the fear of what others may think.  Okay maybe I'm still working on that one a little bit.  😂

Our Mama Fierce team has taken all of our experiences and combined them with tips for promoting a healthy body image and a good relationship with food in your children, and we’re offering it in a 30-day course. You also get a workout program, an organic super food shake equal to one meal a day, and the support of a community of other moms going through the same thing. Oh, and we’re giving away wicked awesome prizes! Think - summer toys, arts and crafts, kitchen/lunch gear (Lego and FROZEN to be specific!) healthy snacks, organic teas and coffee, aromatherapy bubble bath, etc.! We’re still adding to the stock so there may be more to come! 1st, 2nd, and 3rd place winners will get to choose their prizes from specific categories and points are awarded based on EFFORT, not weight loss.

There are REQUIREMENTS!

✅ About 1 hour per day/4 additional hours per week. Some of this is play time and "me" time and it is NON-NEGOTIABLE!
✅ Willingness to commit for the full 30 days
✅ Willingness to make yourself a priority, knowing that it's for the good of your family
✅ A desire to make positive changes to your family's health habits
✅ A library card

If ANY of these are going to be a problem, then this is not the right course for you. But, if it does sound like something you're interested in, send me a message. We're taking applications until the 15th ONLY.  Spots must be secured by then!  We start on the 23^rd of June. And please, if you know a mother who needs a little love and care in her life, share this with her.

I've never met a mother who wasn't FIERCE. You are strong enough just as you are, but sometimes you need a helping hand to realize it. 💕 💕